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What someone may eat would definitely determine the healthiness of one’s body and how strong it is. So to help against multiple sclerosis, the amount of fats, food and proteins must be managed. Fats for example are essential for the body however, it is important that the good and bad fats being consumed are monitored. Saturated fats are not something which should be eaten often and research has proven that people diagnosed with multiple sclerosis have more difficulty digesting these fats. Whilst these fats are not to be taken, good fats which are unsaturated and polyunsaturated should be added to the sufferer’s diet. These fats can be obtained from salmon, tuna or other types of fish. Protein is especially important in treating multiple sclerosis since proteins are responsible for maintaining healthy tissues and cell production. Sufferers may need to obtain proteins from low-fat sources such as fish, nuts or skinless chicken. Fruits and vegetables are also eaten by sufferers to increase their health, nutrition and ultimately their immune system because all of these are high-fibre foods. As a result, a change in diet is clearly a change of life.
Picture Taken From:
Poojamakhija.com (n.d.) Untitled. [online] Available at: http://www.poojamakhija.com/imgs/pages/request-diet-tips.jpg [Accessed: 25 Mar
2013].
Poojamakhija.com (n.d.) Untitled. [online] Available at: http://www.poojamakhija.com/imgs/pages/request-diet-tips.jpg [Accessed: 25 Mar
2013].